Yoga is about stilling the turbulence of consciousness. – Patanjali
Yoga is about stilling the turbulence of consciousness. – Patanjali
Yoga is the practice of quieting the mind. – Patanjali
Exercises are like prose, whereas yoga is the poetry of movements. – Amit Ray
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed. – Swami Satyananda Saraswati
Yoga aims to remove the root cause of all diseases, not to treat its symptoms as medical science generally attempts to do. – Swami Vishnu-devananda
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward. – Bikram Choudhury
I love yoga and hiking – I think that’s the perfect combo. – Olivia Wilde
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. – Indra Devi
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. – Osho
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. – Baxter Bell