The real Meaning of Yoga is a deliverance from contact with pain and sorrow. – Bhagavad Gita
The real Meaning of Yoga is a deliverance from contact with pain and sorrow. – Bhagavad Gita
Yoga is ninety nine percent practice and one percent theory. – Sri Krishna Pattabhi Jois
Yoga means stillness of mind and freedom from oscillations and various mental processes. – Patanjali
Yoga is about stilling the turbulence of consciousness. – Patanjali
Yoga is the practice of quieting the mind. – Patanjali
Exercises are like prose, whereas yoga is the poetry of movements. – Amit Ray
I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world! – Bikram Choudhury
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed. – Swami Satyananda Saraswati
Yoga aims to remove the root cause of all diseases, not to treat its symptoms as medical science generally attempts to do. – Swami Vishnu-devananda
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward. – Bikram Choudhury