Exercises are like prose, whereas yoga is the poetry of movements. – Amit Ray
 
			
		Exercises are like prose, whereas yoga is the poetry of movements. – Amit Ray
 
			
		Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. – Patanjali
 
I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world! – Bikram Choudhury
 
			
		Self-realization is the knowing in all parts of body, mind, and soul that you are now in possession of the kingdom of God. – Paramahansa Yogananda
 
Persistence guarantees that results are inevitable. – Paramahansa Yogananda
 
In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra
 
Stillness is not the absence or negotiation of energy, life or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. – Erich Shifferman
 
There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment. – Swami Sivananda
 
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed. – Swami Satyananda Saraswati
 
Seated posture should be steady and comfortable. – Patanjali