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Yoga Quotes of Amit Ray – Yoga means addition – addition of energy

Amit Ray Yoga Quotes  - Yoga means addition - addition of energy, strength and

Yoga means addition – addition of energy, strength and beauty to body, mind and soul. – Amit Ray

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Kristin Russel

Kristin Russel is a certified yoga teacher, nutritionist, independent medical researcher, natural health consultant and author of many books. She marries the best of yoga, meditation, Ayurveda, nutrition science, and western medicine to help people get to the root of their imbalances and find optimal health. She is the author of many holistic health books including Beautiful hair: natural care, Yoga for Hair Growth and Yoga for Glowing Skin. She is a Wellness Specialist, Soul-Coach. She creates personalized packages for corporate and individuals seeking wellness solutions and adventure travel for the soul.