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Yoga Quotes of Patanjali – There is always a light within us

Kristin Russel Patanjali, Yoga

There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering. – Patanjali

Patanjali Yoga Quotes - There is always a light within us that is free from all

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Kristin Russel

Kristin Russel is a certified yoga teacher, nutritionist, independent medical researcher, natural health consultant and author of many books. She marries the best of yoga, meditation, Ayurveda, nutrition science, and western medicine to help people get to the root of their imbalances and find optimal health. She is the author of many holistic health books including Beautiful hair: natural care, Yoga for Hair Growth and Yoga for Glowing Skin. She is a Wellness Specialist, Soul-Coach. She creates personalized packages for corporate and individuals seeking wellness solutions and adventure travel for the soul.